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		<title>Fraser Valley Whitewater &#187; Recent Topics</title>
		<link>http://fraservalleywhitewater.com/forum/</link>
		<description>The Spot for Paddling News in BC</description>
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		<pubDate>Sun, 05 Feb 2012 16:59:05 +0000</pubDate>
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		<item>
			<title>Karen on "Wild at Heart Tuesday at 6:30"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/wild-at-heart-tuesday-at-630#post-1926</link>
			<pubDate>Tue, 31 Jan 2012 17:46:53 +0000</pubDate>
			<dc:creator>Karen</dc:creator>
			<guid isPermaLink="false">1926@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Tonight at 6:30 Channel 5 KNOWC channel has &#34;River Kayaking in Wells Gray&#34; original air date April 25 2007
&#60;/p&#62;</description>
		</item>
		<item>
			<title>SexyNomad on "Norrish Creek"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/norrish-creek#post-11</link>
			<pubDate>Sat, 16 Jan 2010 19:06:00 +0000</pubDate>
			<dc:creator>SexyNomad</dc:creator>
			<guid isPermaLink="false">11@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Level 4.8 at 5:30pm, Sat. Jan 16.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Karen on "Pool Session Tonight N/V"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/pool-session-tonight-nv#post-1920</link>
			<pubDate>Fri, 27 Jan 2012 12:39:59 +0000</pubDate>
			<dc:creator>Karen</dc:creator>
			<guid isPermaLink="false">1920@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Kayak practise Friday night 10-11:15 at Ron Andrews Pool 931 Lytton St. $8.00
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ryan Bayes on "Sunday noon, Chilliwack"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/sunday-noon-chilliwack#post-1922</link>
			<pubDate>Sun, 29 Jan 2012 10:04:48 +0000</pubDate>
			<dc:creator>Ryan Bayes</dc:creator>
			<guid isPermaLink="false">1922@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Meeting some people for a Slesse or Alison down run @ noon.&#60;/p&#62;
&#60;p&#62;Adam, where are we meeting?&#60;/p&#62;
&#60;p&#62;Ryan
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ryan Baldwin on "**POOL PRACTICE SESSIONS**"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/pool-practice-sessions#post-1642</link>
			<pubDate>Fri, 28 Oct 2011 10:28:03 +0000</pubDate>
			<dc:creator>Ryan Baldwin</dc:creator>
			<guid isPermaLink="false">1642@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Hello everyone. I would like to inform you that I will be running open pool practice sessions at the Surrey Sport &#38;amp; Leisure Complex during the winter months.&#60;/p&#62;
&#60;p&#62; These are 2hr sessions from 9-11pm (Tues &#38;amp; Thurs) and they are $15/per session.&#60;/p&#62;
&#60;p&#62; You must pre register for these sessions because if we do not have at least 4 people (12max.) then they will be cancelled. Current sessions are scheduled on the following dates;&#60;br /&#62;
Oct 25&#60;br /&#62;
Nov 22&#60;br /&#62;
Nov 24&#60;br /&#62;
Dec 6&#60;br /&#62;
Dec 8&#60;br /&#62;
Jan 5&#60;br /&#62;
Jan 17&#60;br /&#62;
Jan 26&#60;br /&#62;
Feb 14&#60;br /&#62;
Feb 16&#60;br /&#62;
Mar 6&#60;br /&#62;
Mar 15&#60;/p&#62;
&#60;p&#62;I can also ADD sessions on the following dates as long as we have at least 4 people commit to them at least 1 week prior;&#60;/p&#62;
&#60;p&#62;Nov 29&#60;br /&#62;
Dec 1&#60;br /&#62;
Dec 20&#60;br /&#62;
Dec 22&#60;br /&#62;
Jan 10&#60;br /&#62;
Jan 12&#60;br /&#62;
Jan 19&#60;br /&#62;
Jan 24&#60;br /&#62;
Feb 7&#60;br /&#62;
Feb 9&#60;br /&#62;
Feb 28&#60;br /&#62;
Mar 1&#60;br /&#62;
Mar 8&#60;br /&#62;
Mar 13&#60;/p&#62;
&#60;p&#62;Need more info? Contact me on here or at &#60;a href=&#34;mailto:RCBaldwin@Surrey.ca&#34;&#62;RCBaldwin@Surrey.ca&#60;/a&#62; or at 604-501-5103. If you want to sign up for any open pool sessions just call 604-501-5100.&#60;/p&#62;
&#60;p&#62; Hope to see you guys out soon:)&#60;/p&#62;
&#60;p&#62;Ryan Baldwin&#60;br /&#62;
&#60;a href=&#34;http://www.surrey.ca/outdoorprograms&#34; rel=&#34;nofollow&#34;&#62;http://www.surrey.ca/outdoorprograms&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Carl Jacks on "No VIMFF for the ECE"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/no-vimff-for-the-ece#post-1909</link>
			<pubDate>Fri, 20 Jan 2012 12:15:47 +0000</pubDate>
			<dc:creator>Carl Jacks</dc:creator>
			<guid isPermaLink="false">1909@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;Sorry to say but the VIMFF (Vanc. International Mtn Film Fest) has decided not to include the latest ECE film &#34;Deep Runs The Canyon&#34; in this year's paddling line up. No indication why but my guess is due to the overall length of the film (23mins), and specific content of the film that has already been included in past VIMFF events. &#60;/p&#62;
&#60;p&#62;Regardless, an eventual full-length online release will be available sometime in early April. Until then, enjoy your winter everyone.&#60;/p&#62;
&#60;p&#62;Carl
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Curtis McHale on "Meeting update for Big Silver - no real mitigation"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/meeting-update-for-big-silver-no-real-mitigation#post-1912</link>
			<pubDate>Sat, 21 Jan 2012 16:19:36 +0000</pubDate>
			<dc:creator>Curtis McHale</dc:creator>
			<guid isPermaLink="false">1912@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;You can read all of my thoughts on the meeting and mitigation below:&#60;br /&#62;
&#60;a href=&#34;http://riveraccess.ca/2012/01/22/updates-on-big-silver-tretheway-and-shovel/&#34; rel=&#34;nofollow&#34;&#62;http://riveraccess.ca/2012/01/22/updates-on-big-silver-tretheway-and-shovel/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Andy on "wanted: pyranha i3 223 (large) or pyranha i4 (large)"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/wanted-pyranha-i3-223-large-or-pyranha-i4-large#post-1910</link>
			<pubDate>Sat, 21 Jan 2012 09:05:15 +0000</pubDate>
			<dc:creator>Andy</dc:creator>
			<guid isPermaLink="false">1910@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;If anyone has either one of the above for sale - please let me know.&#60;br /&#62;
Andy
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Mike Moody on "Elbow Pads, Booties"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/elbow-pads-booties#post-1872</link>
			<pubDate>Sun, 08 Jan 2012 20:01:48 +0000</pubDate>
			<dc:creator>Mike Moody</dc:creator>
			<guid isPermaLink="false">1872@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;I hit my elbow on a rock. Now I want elbow pads.&#60;br /&#62;
What do all of you recomend?&#60;/p&#62;
&#60;p&#62;My crappy MEC booties are trashed and never were any good. What do you recomend for foot wear as well? I'm not too sure about those Gnarkosi's...&#60;/p&#62;
&#60;p&#62;Thanks,&#60;br /&#62;
Mike
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Corey on "I NEED A BOAT!"</title>
			<link>http://fraservalleywhitewater.com/forum/topic/i-need-a-boat#post-1901</link>
			<pubDate>Thu, 12 Jan 2012 07:42:10 +0000</pubDate>
			<dc:creator>Corey</dc:creator>
			<guid isPermaLink="false">1901@http://fraservalleywhitewater.com/forum/</guid>
			<description>&#60;p&#62;If anyone is selling a boat or thinking about it drop me a line. I am looking for a creek boat. :D&#60;/p&#62;
&#60;p&#62;cbmay(at)shaw.ca
&#60;/p&#62;</description>
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